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GREEN CHILLI

GREEN CHILLI

Specification Of GREEN CHILLI

Nutrients Calories 40, Total Carbohydrate 9 g, Dietary Fiber 1.5 g
Minerals
Calcium, Iron, Magnesium
Vitamins
Vitamin A, Vitamin C, Vitamin D, Vitamin B6
Protein
2 g
Fat
0 g
1 FCL/40ft
14 MT/1 FCL
Usage
Human Consumption

ABOUT GREEN CHILLI :

Green chili, also known as green pepper or chili pepper, is a type of chili pepper that is harvested before it reaches full maturity. It is a popular ingredient in many cuisines around the world, known for its pungent and spicy flavor. Green chilies are widely used to add heat and a unique taste to various dishes.

Key characteristics of green chilies include:

Color and Size: Green chilies, as the name suggests, are green in color. They come in various shapes and sizes, depending on the variety. Some common shapes include long and slender, small and round, or even wrinkled.

Heat Level: The spiciness of green chilies is measured on the Scoville scale, which indicates the amount of capsaicin they contain. Capsaicin is the compound responsible for the heat in chili peppers. Green chilies can range from mild to extremely hot, depending on the type.

Nutritional Value: Green chilies are low in calories and contain essential vitamins, such as vitamin C and vitamin A. They also contain minerals like potassium and dietary fiber.

Culinary Use: Green chilies are a staple in many savory dishes, especially in cuisines from regions like India, Mexico, Thailand, and other Southeast Asian and Latin American countries. They can be used fresh, dried, or as a ground spice (like chili powder). Green chilies are added to curries, stir-fries, salsas, sauces, and many other dishes to provide heat and flavor.

Health Benefits: Green chilies, like other chili peppers, may offer health benefits due to the presence of capsaicin. It is believed to have anti-inflammatory and antioxidant properties and may help boost metabolism and promote heart health. However, consuming extremely spicy chilies can cause discomfort for some individuals, especially those not accustomed to high levels of heat.

Green chilies add zest and spiciness to various dishes, and their culinary versatility makes them a favorite ingredient for chili lovers around the world.

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